This is an empowering mind-body-spirit experience designed to help women reclaim strength, clarity and joy after breast cancer. This supportive workshop offers practical guidance on creating healthy lifestyle habits, including environmental wellness, nourishing food choices, and supportive movement with a special focus on gentle lymphatic movement to support healing and vitality. Participants will explore body confidence, learn to shift into powerful, life-giving thought patterns and experience restorative meditation to calm the nervous system and reconnect with inner resilience. A light meal and beverages included.